Organic Soft Tofu with Shitake Mushroom & Ginger…

Organic Soft Tofu with Shiitake Mushrooms & Ginger
I received several emails regarding my passion for food.  Yes, I love to eat, especially food that is really really good or I won’t touch it with a 9 foot pole!  I am a self professed Picky Eater.  In order not to starve myself, I learned how to cook from a very young age so that I can satisfy my own palate.

As promised, I would post other recipes that contain power spices to boost your health.  One of these spices is Ginger.  As I had mentioned on my previous post, I consumed 20 lbs. of ginger during my 1st month of post pregnancy.  I can never get sick of eating ginger.  I cook most of my low sodium Chinese food with this spice.  Here is an organic tofu recipe that I typically cook using ginger as the main ingredient.  We consume this dish a couple times a week.  Not only it is healthy but it is also great for the waistline!

Ingredients

  • 14 oz. organic soft tofu (cut slices with 3/4 thick)
  • 3 shallots
  • 6 shitake Mushrooms (sliced)
  • 3 tablespoons of Ginger finely sliced
  • 1 big bunch of organic green onions (scallion) finely sliced
  • 2 tablespoons of organic extra virgin oil
  • 1 tablespoon of organic rice vinegar
  • 1 teaspoon of himalyan salt
  • 1 teaspoon of low sodium soy sauce
  • 2 teaspoons of organic agave
  • 3 tablespoons of organic chicken broth
  • 1/4 cup chopped fresh cilantro
  • Prep time: 15
  • Cook time: 15
  • Servings: 2
  • Difficulty: easy

Directions

Sauce Mixture:

Mix organic rice vinegar, himalyan salt, organic agave, soy sauce, and organic chicken broth.  Set aside.

In a medium nonstick pan, heat 1 tablespoon of olive oil over medium-high heat.  Place the tofu pieces and let it cook 3 minutes on each side until the skin is slightly browned.  Pour the tofu to a bowl/dish.

Using the same pan in a medium high heat, add the remaining 1 tablespoon of olive oil and then add ginger and shallots.  Allow to cook it for 30 seconds.  Then add mushrooms and green onions.  Allow to cook for a couple minutes.  Add the sauce mixture and stir it thoroughly.  Pour in the tofu and add cilantro.  Serve with brown rice.

Comments: 3

  1. Susie @ Homemaker-mom.com February 6, 2013 at 4:09 pm Reply

    Thanks for visiting me via the Bloggy Moms Blog Hop! I was happy to visit your site. You have an awesome site girl! I have never had tofu before, but this looks amazing!

    • Janise February 6, 2013 at 4:28 pm Reply

      Thank you :)

  2. jennifer Channell February 7, 2013 at 6:12 pm Reply

    That looks so Delicious. Im hungry now lol . I love your blog.

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