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Janise

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Happy Monday!  Hope your weekend was treating you well. This past weekend was busy for a handful of reasons: from lugging the boys back to the hospital to have Alexander’s stitches removed to cooking up an entire week of meals for the family. Needless to say, I’m ready for a rest. Although going to work is like vacation to me…

So spring is here officially, March 20th to be exact. The trees are sprouting with green leaves, the grass is looking greener and the flowers are blooming everywhere.  Ah, how I love this season. I can’t believe it’s been a little over 3 months since I started my job. Yes, I guess you can say I passed my 90 day probationary period.…

Health is a powerful gift we can give ourselves for a wide range of reasons.  Certainly, becoming healthy is a good state to be in.  It conveys we care about ourselves, our family, and our community.  As part of the Healthy Living Habits monthly series I thought this month I would share why we have cut a lot of salt…