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Welcome to Fashion Flash, an online group of women over 40 bloggers. This online mini-magazine covers beauty, fashion, fitness, lifestyle, and travel. These fabulous bloggers are experts in the field including a certified Yoga instructor, former editor in chief of Real Simple magazine, a regular contributor on the Today Show, and top Beauty and Fashion blogs over 40 lists. We…

<span class=”mceItemHidden”><<span class=”hiddenSpellError” pre=””>img</span> height=”1″ width=”1″ style=”display:none” <span class=”hiddenSpellError” pre=”none “>src</span>=”https://www.facebook.com/tr?id=1043227149059729&ev=PageView&noscript=1” /></span> Disclosure:  This post is sponsored as part of a partnership between Mama in Heels and ChromaDex. If you follow me, then you know I’m a big proponent of living healthily—from eating right and exercising to taking vitamins.  I’m not in my 20s anymore, but I like to feel…

Technology is evolving so rapidly that some argue this type of pace can create conditions that are unstable, unpredictable and unreliable.   At times I feel like I can’t keep up.  We are available 24/7 because of digital phones.  We no longer feel the need to print our photos because of digital cameras.  Nor do we send out paper party invites because of…