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healthy eats

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Happy Hump Day everyone! I love sharing healthy recipes with family and friends, especially when they have health and anti-aging benefits.  One of these recipes can lower your bad cholesterol while boosting beautiful skin at the same time?   It is called String Green Beans with Walnuts, Olive Oil, and Garlic.  This is another food staples that we eat at least…

Happy Hump day everyone! Looking for an easy recipe that can boost your mood, lose your belly fat, and provide plenty of collagen for beautiful skin at the same time?  Well, you come to the right place.  You only need 4 ingredients to achieve that; Bok Choy vegetable, extra virgin olive oil, garlic, and Himalyan salt.    This easy recipe contains…